Training Log Archive: PurkoIn the 1 days ending Oct 18, 2016:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Oct 18, 2016 #
4 PM
Cycling 1:00:34 30.53 km (30.2 kph) +343m
slept:8.0
3 x 10 min (2min) Saw 2 moose! Rainy.
Felt knee niggling on the commute home from the mill, so chose to cycle instead of run as knew it would be less bad for the knee the the heavy impact of intervals on foot
Felt knee niggling on the commute home from the mill, so chose to cycle instead of run as knew it would be less bad for the knee the the heavy impact of intervals on foot