Training Log Archive: PurkoIn the 1 days ending Dec 18, 2016:
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Sunday Dec 18, 2016 #
3 PM
Running 1:45:00 [2] 18.7 km (5:37 / km) +270m 5:14 / km
slept:6.0 shoes: MM Cheviot 3
Long easy recovery. Forgot my garmin
If it were not for mum wanting to go for a walk at Ide Hill at 2:30 I would have done the whole run in the dark. Really nice linear route starting at Ide Hill, east to Sevenoaks Weald, meandering along the paths to Leigh and back via Haysden
If it were not for mum wanting to go for a walk at Ide Hill at 2:30 I would have done the whole run in the dark. Really nice linear route starting at Ide Hill, east to Sevenoaks Weald, meandering along the paths to Leigh and back via Haysden