Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Purko

In the 1 days ending Apr 25, 2017:

activity # timemileskm+mload
  Running1 1:05:06 8.19(7:57) 13.18(4:56) 30531.7
  Total1 1:05:06 8.19(7:57) 13.18(4:56) 30531.7
averages - sleep:9

«»
1:05
0:00
» now
Tu

Tuesday Apr 25, 2017 #

5 PM

Running 1:05:06 intensity: (18:51 @1) + (30:43 @2) + (15:32 @3) 13.18 km (4:56 / km) +305m 4:26 / km
ahr:140 max:163 slept:9.0 shoes: Saucony Jazz 17

Easy with Will.

HR was getting a bit high for the effort, then after a while noticed mouth/throat feeling funny, typical of an allergic reaction. Had some antihystamine when I got back which sorted it right out

« Earlier | Later »