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Training Log Archive: Purko

In the 1 days ending Sep 16, 2017:

activity # timemileskm+mload
  Running1 58:56 6.77(8:42) 10.9(5:24) 18014.7
  Total1 58:56 6.77(8:42) 10.9(5:24) 18014.7
averages - sleep:8

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Sa

Saturday Sep 16, 2017 #

5 PM

Running 58:56 [1] 10.9 km (5:24 / km) +180m 5:00 / km
slept:8.0 shoes: Inov8 X-Talon 212

Knole park with Shallot. All the deer

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