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Training Log Archive: Purko

In the 1 days ending Nov 13, 2017:

activity # timemileskm+mload
  Running1 31:08 3.22(9:39) 5.19(6:00) 377.8
  Total1 31:08 3.22(9:39) 5.19(6:00) 377.8

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Mo

Monday Nov 13, 2017 #

6 PM

Running 31:08 [1] 5.19 km (6:00 / km) +37m 5:48 / km
shoes: Saucony Jazz 17b

Hash with H4

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