In the 1 days ending Jan 14, 2019:
S & C 30:00 [0]
Running 41:15 intensity: (8:16 @0) + (26:24 @1) + (6:14 @2) + (21 @3) 8.08 km (5:06 / km) +134m 4:43 / km ahr:125 max:150 slept:8.5 shoes: Asics GT 1000
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