Training Log Archive: PurkoIn the 1 days ending Aug 12, 2019:
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Monday Aug 12, 2019 #
11 AM
Running 26:29 [2] 4.71 km (5:37 / km) +88m 5:09 / km
shoes: Inov8 x talon 225
5 PM
Running 16:24 [1] 2.52 km (6:30 / km)
shoes: Inov8 x talon 225
Orienteering race 21:15 [5] 4.8 km (4:26 / km) +86m 4:04 / km
shoes: Inov8 x talon 225
Running 10:09 [1] 1.6 km (6:22 / km) +27m 5:52 / km
shoes: Inov8 x talon 225