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Training Log Archive: Purko

In the 1 days ending Apr 5, 2021:

activity # timemileskm+mload
  S & C1 1:00:009.0
  Running1 49:08 3.17(15:31) 5.09(9:39) 43012.3
  Total2 1:49:08 3.17 5.09 43021.3
  [1-5]1 49:08

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Mo

Monday Apr 5, 2021 #

S & C 1:00:00 [0]

RfI
4 PM

Running 49:08 [1] 5.09 km (9:39 / km) +430m 6:47 / km
shoes: VJ Ghostrator

Stoltzen via Sandviksbatteriet in the new snow

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