Training Log Archive: PurkoIn the 7 days ending Oct 9, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 47:45 6.74 km (7:05 / km) +96m 6:37 / km
slept:8.25 shoes: Inov8 Oroc 340
Orienteering race 45:08 [4] 6.99 km (6:28 / km) +77m 6:07 / km
slept:7.5 shoes: Inov8 Oroc 340
Orienteering 1:03:34 6.75 km (9:25 / km) +134m 8:34 / km
slept:8.0 shoes: Inov8 Oroc 340
Orienteering 1:23:49 7.87 km (10:39 / km) +145m 9:46 / km
slept:7.5 shoes: Inov8 Oroc 340
Running 34:13 7.75 km (4:25 / km) +6m 4:24 / km
slept:7.75 shoes: Saucony Jazz 17