Training Log Archive: PurkoIn the 7 days ending Feb 19, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 19:33 4.01 km (4:53 / km) +3m 4:52 / km
ahr:161 max:172 shoes: Inov8 X-Talon 212
Orienteering 17:36 4.04 km (4:21 / km) +6m 4:20 / km
ahr:159 max:176 slept:7.2 shoes: Inov8 X-Talon 212
Orienteering 59:16 8.1 km (7:19 / km) +192m 6:33 / km
ahr:164 max:180 shoes: Inov8 X-Talon 212
Orienteering 32:34 6.14 km (5:18 / km) +88m 4:57 / km
ahr:154 max:174 shoes: Inov8 X-Talon 212