Training Log Archive: PurkoIn the 7 days ending Mar 5, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 2:37:13 21.57 km (7:17 / km) +927m 6:00 / km
ahr:140 max:161 slept:7.0 shoes: Inov8 Oroc 340
Running 26:01 6.08 km (4:17 / km) +22m 4:12 / km
ahr:150 max:173 shoes: Saucony Jazz 17
Running 23:12 4.16 km (5:35 / km) +33m 5:22 / km
ahr:149 max:168 slept:8.5 shoes: Saucony Jazz 17