Training Log Archive: PurkoIn the 7 days ending Apr 30, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 39:36 6.5 km (6:05 / km) +602m 4:10 / km
ahr:175 max:182 shoes: Inov8 X-Talon 212b
Running 1:05:06 13.18 km (4:56 / km) +305m 4:26 / km
ahr:140 max:163 slept:9.0 shoes: Saucony Jazz 17