6 PM
Running 5:02 1.25 km (4:02 / km) +41m 3:28 / km
ahr:132 max:150 shoes: Saloman Speedcross 4
Running 10:53 1.78 km (6:08 / km) +8m 6:00 / km
ahr:133 max:165 shoes: Saloman Speedcross 4
Running 4:54 1.56 km (3:08 / km) +5m 3:05 / km
ahr:179 max:185 slept:9.0 shoes: Saloman Speedcross 4
Sri Chinmoy 1mile - I had no idea i could run that fast right now
Running 27:22 5.55 km (4:56 / km) +20m 4:51 / km
ahr:139 max:147 shoes: Saloman Speedcross 4