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Training Log Archive: Purko

In the 7 days ending Nov 8:

activity # timemileskm+m
  Running5 5:44:15 30.21(11:24) 48.61(7:05) 2882
  Total5 5:44:15 30.21(11:24) 48.61(7:05) 2882

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MoTuWeThFrSaSu

Saturday Nov 7 #

10 AM

Running 1:42:20 [3] 16.51 km (6:12 / km) +1204m 4:33 / km

Friday Nov 6 #

5 PM

Running 57:57 [3] 5.86 km (9:53 / km) +333m 7:42 / km

Thursday Nov 5 #

6 AM

Running 42:56 [3] 6.15 km (6:59 / km) +179m 6:06 / km

Tuesday Nov 3 #

5 PM

Running 58:10 [3] 8.81 km (6:36 / km) +508m 5:07 / km

Monday Nov 2 #

5 PM

Running 1:22:52 [3] 11.28 km (7:21 / km) +658m 5:41 / km

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