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Training Log Archive: Purko

In the 7 days ending May 19:

activity # timemileskm+mload
  Running7 5:22:04 26.94(11:57) 43.36(7:26) 953241.6
  Total7 5:22:04 26.94(11:57) 43.36(7:26) 953241.6

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MoTuWeThFrSaSu

Sunday May 19 #

7 AM

Running 38:42 [3] 5.33 km (7:16 / km) +19m 7:08 / km

1 PM

Running 1:24:57 [3] 12.67 km (6:42 / km) +135m 6:22 / km

Saturday May 18 #

12 PM

Running 40:53 [3] 5.11 km (8:00 / km) +117m 7:10 / km

Thursday May 16 #

6 AM

Running 31:06 [3] 4.19 km (7:26 / km) +195m 6:02 / km

Wednesday May 15 #

9 AM

Running 31:10 [3] 4.44 km (7:01 / km) +223m 5:36 / km

6 PM

Running 54:23 [3] 4.66 km (11:41 / km) +37m 11:14 / km

Running 9:47 [3] 3.07 km (3:11 / km)

Tuesday May 14 #

4 PM

Running 31:06 [3] 3.89 km (7:59 / km) +227m 6:11 / km

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