Training Log Archive: trapatoni

In the 1 days ending Sep 21, 2017:

activity

time

miles

Weight training

30:00

Crosstrainer

26:00

5.03

(5:10)

8.1

(3:13)

Total

56:00

5.03

8.1

0:56

0:00

6 PM

Crosstrainer intervals 26:00 [3] 8.1 km (3:13 / km)

6x1min. Galvoju dažniau reikės ant šito aparato pažaisti.

Weight training 30:00 [1]

trycka, bycka.