Training Log Archive: trapatoni

In the 1 days ending Jan 18, 2018:

activity

time

miles

Crosstrainer

48:00

3.6

(13:19)

5.8

(8:17)

Indoor cycling

28:00

8.45

(18.1/h)

13.6

(29.1/h)

Total

1:16:00

12.05

(6:18)

19.4

(3:55)

averages - weight:95.1kg

1:16

0:00

7 AM

Indoor cycling 28:00 [2] 13.6 km (29.1 kph)
weight:95.1kg

daugiau nespėjau.

6 PM

Crosstrainer 48:00 [2] 5.8 km (8:17 / km)