Training Log Archive: trapatoni

In the 1 days ending Feb 14, 2018:

activity

time

miles

Weight training

50:00

Cross-country skiing

42:58

5.47

(7:51)

8.8

(4:53)

Crosstrainer

40:00

3.29

(12:09)

5.3

(7:33)

Total

2:12:58

8.76

14.1

averages - weight:94.6kg

2:12

0:00

7 AM

Cross-country skiing 42:58 [3] 8.8 km (4:53 / km)
weight:94.6kg

6 PM

Crosstrainer 40:00 [3] 5.3 km (7:33 / km)

Weight training 50:00 [1]