In the 7 days ending Aug 1, 2014:
Running race 19:04 [5] 4.71 km (4:03 / km) +54m 3:50 / km
Running 16:55 [3] 2.47 km (6:51 / km)
Running 20:00 [3] 3.4 km (5:53 / km)
Openwater swimming 21:00 [3] 0.48 km (43:45 / km)
Mountain biking 32:00 [3] 11.0 km (20.6 kph)
Weight training 1:10:00 [3]
« Earlier | Later »