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Training Log Archive: juozulevicius

In the 7 days ending Sep 15:

activity # timemileskm+m
  Running5 4:24:30 28.27(9:21) 45.5(5:49)
  Basketball1 40:00
  Total5 5:04:30 28.27 45.5
averages - weight:94.1kg

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SaSuMoTuWeThFr

Friday Sep 15 #

12 PM

Running 53:30 [3] 7.6 km (7:02 / km)

Jiesia.

Thursday Sep 14 #

Note
(rest day)

nebuvo kada. ryt pajudėsiu.

Wednesday Sep 13 #

3 PM

Running warm up/down 10:00 [2] 1.5 km (6:40 / km)

Basketball 40:00 [3]

1×1

Tuesday Sep 12 #

6 PM

Running 1:02:00 [3] 8.8 km (7:03 / km)

Kol dukra gimnastikoje... D&G gimn. - Ąžuolynas - D&G gimn.

Tingiu begioti, reikia iki LTU taurės kažkaip datempti :)

Monday Sep 11 #

Note
(rest day)

Sunday Sep 10 #

9 AM

Running race 1:41:00 [5] 21.6 km (4:41 / km)
ahr:179 max:195 weight:94kg

Vilniaus pusmaratonis. Gališanka 1:25:22. Šiaip kažko pritrūko...

Saturday Sep 9 #

11 AM

Running 38:00 [3] 6.0 km (6:20 / km)
weight:94.2kg

5x15 sek.

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