Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: juozulevicius

In the 7 days ending Nov 17:

activity # timemileskm+m
  Running4 3:46:40 19.9(11:23) 32.03(7:05)
  Walking1 2:00:00 5.78(20:46) 9.3(12:54)
  Total5 5:46:40 25.68(13:30) 41.33(8:23)
averages - weight:95.8kg

«»
2:00
0:00
» now
SaSuMoTuWeThFr

Friday Nov 17 #

3 PM

Running 29:58 [3] 4.7 km (6:23 / km)
weight:95.2kg

draugystės parkas.

Thursday Nov 16 #

6 PM

Running 1:06:30 [3] 9.6 km (6:56 / km)

su Šilo, S. Dambrausku. Ąžuolynas.

Wednesday Nov 15 #

6 PM

Running 1:16:00 [3] 10.0 km (7:36 / km)
weight:96.3kg

Vos gyvas. D&G-Ąžuolynas-D&G.

Tuesday Nov 14 #

Note
(rest day)

poilsis.

Monday Nov 13 #

6 PM

Running 54:12 [3] 7.73 km (7:01 / km)

maloniu tempu. d&g-ąžuolynas-d&g.

Sunday Nov 12 #

Note
(rest day)

Trasalis. Trakai. Nesugebėjau išbėgti.

Saturday Nov 11 #

1 PM

Walking 2:00:00 [1] 9.3 km (12:54 / km)

trasalis-pilis-trasalis. Trakai.

« Earlier | Later »