Training Log Archive: trapatoniIn the 7 days ending Feb 9, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Sa | Su | Mo | Tu | We | Th | Fr | |||||||
Friday Feb 9, 2018 #
6 PM
Pool swimming 30:17 [3] 1.3 km (23:18 / km)
weight:95kg
Wednesday Feb 7, 2018 #
6 PM
Walking hills 1:15:00 [3] 5.7 km (13:09 / km)
10 x 2 min. laiptai.
Tuesday Feb 6, 2018 #
8 PM
Basketball 1:30:00 [3]
weight:93.1kg
Monday Feb 5, 2018 #
Walking hills 1:06:16 [3] 5.33 km (12:26 / km)
weight:94.8kg
10 x ~ 2min. laiptai.
Sunday Feb 4, 2018 #
3 PM
Walking hills 33:30 [3] 2.2 km (15:14 / km)
ahr:144 max:176 weight:94.6kg
Dainų slėnis x 14 k.
Saturday Feb 3, 2018 #
12 PM
Pool swimming 1:03:00 [3] 2.5 km (25:12 / km)