Training Log Archive: trapatoniIn the 7 days ending Apr 4, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||
Sunday Apr 4, 2021 #
9 AM
Mountain biking 1:59:37 [3] 36.0 km (18.1 kph)
N-Vaišvydavos miškas-N
Saturday Apr 3, 2021 #
Mountain biking 38:12 [1] 7.85 km (12.3 kph)
Mankštelė su dukra.
Friday Apr 2, 2021 #
6 PM
Crossfit 46:40 [5]
Mountain biking warm up/down 1:15:20 [4] 25.4 km (20.2 kph)
N-Lampėdžiai-N
Running 4:58 [5] 0.9 km (5:31 / km)
+3 kalniukai
Thursday Apr 1, 2021 #
Running 1:05:31 [3]
Pnm
12 PM
Indoor cycling 35:02 [3]
Indoor rowing 22:31 [3]
Wednesday Mar 31, 2021 #
Crossfit (#10) 43:21 [3]
Tuesday Mar 30, 2021 #
12 PM
Indoor rowing 33:49 [3]
Indoor cycling intervals 20:17 [3]
10 x 30 sek.
7 PM
Running 51:31 [4]
Pnm
Crossfit 18:00 [1]
Prie "turnikų" bekalbant su kolektyvu.
Monday Mar 29, 2021 #
Crossfit (#9) 40:16 [1]