Training Log Archive: trapatoniIn the 7 days ending Apr 11, 2021:
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Sunday Apr 11, 2021 #
Mountain biking 1:23:47 [3] 30.57 km (21.9 kph)
Namai - sodas.
Saturday Apr 10, 2021 #
Mountain biking 1:11:22 [2] 19.85 km (16.7 kph)
Recovery. Sutikau Jiesioj jr. Morėniuką po MTB-O rinktinės stovyklos Panemunėje ("dėjo" KP).
Friday Apr 9, 2021 #
6 PM
Mountain biking warm up/down 1:18:53 [3] 24.95 km (19.0 kph)
n-lampėdžiai-n
Running 11:36 [4] 2.0 km (5:48 / km)
po 12,5 km dviračio iškarto 2 km apšilimas prieš crossfit.
Crossfit 41:07 [5]
kosmosas
Thursday Apr 8, 2021 #
12 PM
Indoor rowing 47:46 [3]
8×1km, rest 1 min.
7 PM
Mountain biking 2:29:04 [1] 40.31 km (16.2 kph)
"Turistinis žygis". N-Kačerginė-N.
Wednesday Apr 7, 2021 #
6 PM
Mountain biking warm up/down 1:15:52 [3] 24.9 km (19.7 kph)
Crossfit 50:05 [4]
Tuesday Apr 6, 2021 #
Mountain biking 37:27 [1] 8.95 km (14.3 kph)
Su dukra.
Monday Apr 5, 2021 #
10 AM
Mountain biking 12:28 [3] 4.29 km (20.6 kph)
Pasiimti mašinos, bet ne iš autoserviso...