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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: wildwood

In the 1 days ending Oct 8, 2016:

activity # timemileskm+m
  mountain hike/run1 3:30:00 8.7(24:08) 14.0(15:00) 1500
  Total1 3:30:00 8.7(24:08) 14.0(15:00) 1500

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Sa

Saturday Oct 8, 2016 #

mountain hike/run 3:30:00 [3] 14.0 km (15:00 / km) +1500m 9:46 / km
ahr:138 shoes: montrail masochist III

krippenstein, lost path in the snow at about 2000m

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