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Training Log Archive: wildwood

In the 7 days ending Oct 16, 2016:

activity # timemileskm+m
  running1 1:27:00 8.51(10:13) 13.7(6:21)
  Total1 1:27:00 8.51(10:13) 13.7(6:21)
averages - rhr:44

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MoTuWeThFrSaSu

Monday Oct 10, 2016 #

7 PM

running 1:27:00 [3] 13.7 km (6:21 / km)
ahr:140 max:157 rhr:44 shoes: Salomon S Lab Sense 3Ultra SG

wiener hütte clockwise

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