Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: uday

In the 1 days ending Apr 11, 2011:

activity # timemileskm+m
  Running1 50:55 5.6(9:06) 9.01(5:39)
  Total1 50:55 5.6(9:06) 9.01(5:39)

«»
0:50
0:00
» now
Mo

Monday Apr 11, 2011 #

7 PM

Running 50:55 [3] 5.6 mi (9:06 / mi)
shoes: Reebok2 - red stripe

Beautiful weather. Above 75 F.

Did an extra loop at the park

Splits:
1 00:12:52 1.41 09:08
2 00:12:22 1.43 08:37
3 00:12:44 1.43 08:54
4 00:12:56 1.41 09:12

« Earlier | Later »