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Training Log Archive: uday

In the 1 days ending Oct 19, 2016:

activity # timemileskm+m
  Running1 40:30 4.35(9:19) 7.0(5:47)
  Total1 40:30 4.35(9:19) 7.0(5:47)

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Wednesday Oct 19, 2016 #

11 AM

Running 40:30 [3] 7.0 km (5:47 / km)
shoes: Road runners

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