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Training Log Archive: uday

In the 1 days ending Feb 20, 2019:

activity # timemileskm+m
  Running1 44:56 4.35(10:20) 7.0(6:25)
  Rowing (machine)1 3:00
  Total2 47:56 4.35 7.0

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We

Wednesday Feb 20, 2019 #

8 AM

Running 44:56 [3] 7.0 km (6:25 / km)
shoes: KiprunFast-2019-Feb

9 AM

Rowing (machine) 3:00 [3]

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