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Training Log Archive: uday

In the 7 days ending Sep 25, 2016:

activity # timemileskm+m
  Running5 5:13:16 31.69(9:53) 51.0(6:09)
  Total5 5:13:16 31.69(9:53) 51.0(6:09)

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MoTuWeThFrSaSu

Friday Sep 23, 2016 #

11 AM

Running 1:36:52 [3] 15.0 km (6:27 / km)
shoes: Road runners

Another longish run. Seems like I may not get any runs next two days.

Thursday Sep 22, 2016 #

11 AM

Running 1:30:20 [3] 15.0 km (6:01 / km)
shoes: Road runners

Went longer as I am not sure if I can get in 2 runs over sat & sun. Driving to Hyderabad to visit parents over weekend.

Wednesday Sep 21, 2016 #

11 AM

Running 40:35 [3] 7.0 km (5:48 / km)
shoes: Road runners

Tuesday Sep 20, 2016 #

11 AM

Running 43:50 [3] 7.0 km (6:16 / km)
shoes: Road runners

Monday Sep 19, 2016 #

10 AM

Running 41:39 [3] 7.0 km (5:57 / km)
shoes: Road runners

Started using arch supported soles in shoes. Ran 4 laps around chelekere lake

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