Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: uday

In the 7 days ending Aug 27:

activity # timemileskm+m
  Running3 3:02:10 15.97(11:24) 25.7(7:05)
  Walking2 1:52:30 5.9(19:03) 9.5(11:51)
  Rowing (machine)3 18:00
  Total7 5:12:40 21.87 35.2

«»
1:26
0:00
» now
MoTuWeThFrSaSu

Saturday Aug 26 #

5 PM

Walking 46:30 [3] 4.3 km (10:49 / km)
shoes: Green shoes

Cut it short due to pouring rain

Friday Aug 25 #

5 PM

Walking 1:06:00 [3] 5.2 km (12:42 / km)
shoes: Green shoes

Easy walk with mom after a heavy festival lunch

Thursday Aug 24 #

8 AM

Rowing (machine) 6:00 [3]

120

Running 55:00 [3] 8.7 km (6:19 / km)
shoes: Green shoes

Wednesday Aug 23 #

8 AM

Running 47:10 [3] 7.0 km (6:44 / km)
shoes: Green shoes

Walk/run=10/60
9 AM

Rowing (machine) 6:00 [3]

120

Tuesday Aug 22 #

8 AM

Running 1:20:00 [3] 10.0 km (8:00 / km)
shoes: Green shoes

Walk/run=50/50
9 AM

Rowing (machine) 6:00 [3]

120

« Earlier | Later »