Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: uday

In the 7 days ending Dec 10, 2017:

activity # timemileskm+m
  Walking6 5:43:44 24.85(13:50) 40.0(8:36)
  Swimming1 20:00
  Total7 6:03:44 24.85 40.0

«»
1:46
0:00
» now
MoTuWeThFrSaSu

Saturday Dec 9, 2017 #

4 PM

Swimming 20:00 [3]

Swam shore to shore and back in Reddy Cheruvu

Friday Dec 8, 2017 #

8 AM

Walking 49:31 [3] 7.0 km (7:04 / km)
shoes: Green shoes

2w5r

Thursday Dec 7, 2017 #

8 AM

Walking 56:00 [3] 7.0 km (8:00 / km)
shoes: Green shoes

4k walk followed by 3k jog

Wednesday Dec 6, 2017 #

8 AM

Walking 50:53 [3] 7.0 km (7:16 / km)
shoes: Green shoes

2k walk followed by 5k run
1 PM

Walking 56:00 [3] 5.0 km (11:12 / km)
shoes: Green shoes

Tuesday Dec 5, 2017 #

8 AM

Walking 1:15:20 [3] 7.0 km (10:46 / km)
shoes: Green shoes

Monday Dec 4, 2017 #

8 AM

Walking 56:00 [3] 7.0 km (8:00 / km)
shoes: Green shoes

4k slow run followed by 3k walk

« Earlier | Later »