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Training Log Archive: uday

In the 7 days ending Jan 21:

activity # timemileskm+m
  Running2 1:32:31 4.35 7.0
  Walking1 56:40 4.35(13:02) 7.0(8:06)
  Total3 2:29:11 8.7 14.0

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MoTuWeThFrSaSu

Friday Jan 19 #

8 AM

Running 48:35 [3]

Wednesday Jan 17 #

Walking 56:40 [3] 7.0 km (8:06 / km)
shoes: Green shoes

Tuesday Jan 16 #

8 AM

Running 43:56 [3] 7.0 km (6:17 / km)
shoes: Green shoes

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