Running 51:48  9.76 km (5:19 / km) +15m 5:16 / km
Really good session with Shettleston.
3x 4 mins (1 min) up the Clyde and 4x 3 mins (1 min) back again.
Session went pretty fast and was running quicker than I thought I'd be able to ATM. So overall really enjoyed it.
Then a lap of Glasgow Green & home to WD