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Training Log Archive: emjem92

In the 7 days ending Sep 2, 2012:

activity # timemileskm+m
  run1 35:00 3.11(11:16) 5.0(7:00)
  Total1 35:00 3.11(11:16) 5.0(7:00)

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MoTuWeThFrSaSu

Friday Aug 31, 2012 #

run 35:00 [2] 5.0 km (7:00 / km)
shoes: adidas swoops

nice and easy jog/run with my whole family. lots of nice breaks to wait for my parents and general taking it easy

Thursday Aug 30, 2012 #

Note

flight back to england!

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