Training Log Archive: emjem92In the 7 days ending Nov 25, 2012:
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Friday Nov 23, 2012 #
spinning 44:00 [5] 22.7 km (1:56 / km)
shoes: new mizunos
really went for it today after missing...a few
messing around with the buttons and found out it gave you distance you did!exciting stuff!
5 minute warmup
messing around with the buttons and found out it gave you distance you did!exciting stuff!
5 minute warmup
Wednesday Nov 21, 2012 #
spinning 39:00 [4]
shoes: new mizunos
Monday Nov 19, 2012 #
gym 31:00 [3]
shoes: new mizunos
15mins bike
5 mins stepper
7mins rowing
4 mins rowing fish game! got 925 points!!!
5 mins stepper
7mins rowing
4 mins rowing fish game! got 925 points!!!