Training Log Archive: emjem92In the 7 days ending Mar 17, 2013:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 17, 2013 #
run 40:00 [3] 5.0 km (8:00 / km)
shoes: adidas swoops
steady run with my parents on a muddy moor
Friday Mar 15, 2013 #
spinning 46:00 [5] 23.9 km (1:55 / km)
Tuesday Mar 12, 2013 #
Note
work work work work :(
Monday Mar 11, 2013 #
circuits 1:00:00 [4]
shoes: mizuno trainers