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Training Log Archive: FrankTheTank

In the 1 days ending Apr 22, 2018:

activity # timemileskm+ft
  Paddle1 1:10:00 6.0(11:40) 9.66(7:15)
  Total1 1:10:00 6.0(11:40) 9.66(7:15)

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Su

Sunday Apr 22, 2018 #

2 PM

Paddle 1:10:00 [3] 6.0 mi (11:40 / mi)

CCW paddle around Liberty bay. This was the roughest water I've paddled in yet in the single. I think I was starting to get used to the new paddle pretty well. My left leg/hip also did much better with moving the foot peg up slightly.

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