Training Log Archive: FrankTheTankIn the 1 days ending Oct 16, 2018:
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Tuesday Oct 16, 2018 #
6 PM
Rowing (on water) 30:00 [3]
Only got half a row this evening because we had 5 people. I rowed in the #3 of a four and swapped out half way. Super nice evening on the water. I felt pretty good but video shows that I need to finish with my hands higher and as always focus on rolling up earlier.