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Training Log Archive: FrankTheTank

In the 1 days ending Mar 31, 2019:

activity # timemileskm+ft
  Biking2 2:24:00 19.5(7:23) 31.38(4:35)
  Total2 2:24:00 19.5(7:23) 31.38(4:35)

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Su

Sunday Mar 31, 2019 #

9 AM

Biking (MTB) 1:00:00 [2] 6.5 mi (9:14 / mi)
shoes: Red Dragon SS

One lap of the race course following Kid #1 on his race. He did great. He's a climber like his dad.
12 PM

Biking race (MTB) 1:24:00 [5] 13.0 mi (6:28 / mi)
shoes: Red Dragon SS

Budu race at Stottlemyer. I rode the SS cat 2 division and we had two laps. I felt really good on the first lap and did not feel like I was going out too hard, but the wheels fell off about half way through my second lap. I bonked really hard so I probably should have ate more before the race. I was 10 min slower on my second lap and ended up 9min behind the other two SS riders. I rode most of the first lap with the other SS guys. It was nice to get out on a great sunny day but I really should ride more if I intend on racing :) Results: http://www.buduracing.com/race-results-inset.php?e...

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