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Training Log Archive: FrankTheTank

In the 1 days ending Nov 3, 2019:

activity # timemileskm+ft
  Biking1 1:45:00 13.0(8:05) 20.92(5:01)
  Total1 1:45:00 13.0(8:05) 20.92(5:01)

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Su

Sunday Nov 3, 2019 #

7 AM

Biking (MTB) 1:45:00 [3] 13.0 mi (8:05 / mi)
shoes: Red Dragon SS

Ride with Kris and Jon at Stott. Pretty nice morning. Rigth knee was hurting a bit on the steep climbs.

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