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Training Log Archive: FrankTheTank

In the 1 days ending Feb 19, 2021:

activity # timemileskm+ft
  Biking2 1:48:00 18.0(6:00) 28.97(3:44)
  Total2 1:48:00 18.0(6:00) 28.97(3:44)

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Fr

Friday Feb 19, 2021 #

3 PM

Biking (MTB) 1:03:00 [2] 5.0 mi (12:36 / mi)
shoes: Red Dragon SS

Ride with Kid #1 out at Newberry. Still a bit of snow on the trails there.
5 PM

Biking (Spin) 45:00 [3] 13.0 mi (3:28 / mi)
shoes: Verdi JTS

Zwift session #2. Tried a UCI course today. It had a 29:00 KOM section on it with 1400ft of climbing.

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