Saturday Jun 24 |
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| Event: Tahoe Two-Day A meet
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Sunday Jun 11 |
 | Rock Climbing (Bouldering) 1:00:00 [2] | |
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| Did some bouldering today. I don't think I have climbed in over a month, so it wasn't pretty. Need to get my hands back in shape. |
Saturday Jun 10 |
| Orienteering race (Goat) 1:47:00 [5]11.1 km (9:38 / km) +345m 8:21 / km | |
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| Did my first ever Goat today and learned a lot. Didn't really run the smartest race tactics, but I did get to challenge myself and do most of my own navigating. Got off to a good start, I think I was 4th to control 1 then I was following Bill for the next serveral controls. I think I actually punched first at control 2. Things were going well and then at control 4 I decided to skip control 5 to take the lead. This proved to be the dumb move of the day. It would have been sweet if I could have found 6 right away, but I did a couple of circles and by the time I punched I was behind the leaders. I did a good job of catching up at 7 and then things were going well for the next several controls, but I didn't stay with anybody and I should have. Maybe it's my stubborn attitude or the fact that it's ingrained in my head that to follow is "cheating" under normal circumstances. Whatever the reason, I was doing my own Nav, and it killed me on 13. I made two loops in the vicinity and couldn't find the dumb control. After that I was a bit frustrated, but still finished fairly strong. It was a good day, and probably my best nav on that type of terrain and length, but it wasn't the smartest tactics for the day. Next goat, I'll stick like glue on them :) Very fun format though. I hope I get to do another next year... |
Friday Jun 9 |
| Road Running race 18:27 [5]5 km (3:41 / km) vdot: 54.7 | |
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| Ran the Fremont 5k tonight. Beautiful evening for a race here in the PNW. Not my greatest performance, should probably be around low 16's on that course when I'm in shape. Still not too bad considering I'm not really doing any speed work and my training has been pretty off-and-on. I think I finished 46th male. Maybe next year I'll get in shape and rip it up. |
Thursday Jun 8 |
| Ultimate Frisbee 2:00:00 [3] | |
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| Got back on the grass today. It was fun to get out there and chuck the disc again. |
Tuesday Jun 6 |
| Road Running 44:27 [3]6.5 mi (6:50 / mi) | |
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| Easy run. |
Sunday Jun 4 |
| Road Running 46:15 [3]6.5 mi (7:06 / mi) | |
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| Easy run |