Saturday Apr 29 |
 | Orienteering race 23:47 [4]3.6 km (6:36 / km) | |
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| Lord Hill short-O: Had probably my best run all year today. Not super fast, but I ran pretty clean; and smart and steady wins the race right? I've learned that I have to slow down a bit to keep myself from making errors. Overall, I was pretty happy with my run. |
| Rock Climbing (Indoor (Bouldering)) 2:00:00 [2] | |
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| Did some bouldering after o'ing. I haven't climbed in a while, so it was nice to get back in the gym. My hands fatigued pretty fast, but I was able to climb a pretty good V2 and several V1s. |
Friday Apr 28 |
| Road Running 34:16 [3]4.5 mi (7:37 / mi) +150m 4:17 / km | |
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| Easy run. Felt a little sluggish today. Had to run into a pretty stiff head-wind for half the run, but that's what makes you tough right? |
Thursday Apr 27 |
| Road Running 44:21 [3]6.5 mi (6:48 / mi) | |
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| Had a pretty good run around base after work tonight. |
Monday Apr 24 |
| Road Running 45:05 [4]6.5 mi (6:56 / mi) +175m 3:59 / km | |
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| Ran my usual route from home today. Felt pretty good tonight, so I tried to pick up the picante a bit for the second half. Nice night for a run, but the trees are exploding with pollen... |