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Training Archive: FrankTheTank

In the 7 days ending 2006-05-13:

activity # timemileskmclimb
  Orienteering1 9:00:00 20.0(26:59) 32.19(16:46)
  Total1 9:00:00 20.0(26:59) 32.19(16:46)
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SMTWHFS

Saturday May 13

Event: Big Muddy Rogaine III
 
Orienteering (Rogaine) 9:00:00 [5]20.0 mi (27:00 / mi)
1st Loop of the Big Muddy. Matt and I were moving pretty good during this loop. I was feeling pretty good until probably around 2:00 in the afternoon and then I could feel the first sign of cramps starting to kick in. I made sure to keep getting fluids and I think I was well hydrated, but I think maybe I needed some salt and the Gatorade electrolytes just weren't enough. I kind of kept my mouth shut about the cramps, because I didn't want to let Matt down (especially since I kind of dragged him down to do this thing), but I was in alot of pain for most of the day. I kept plugging away and I was pretty happy with our pace, but I was not looking forward to going back out for a second loop. Took about 2.5hr break at the hash house and then left on loop 2 around 10:30pm...


 

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