Saturday Nov 18 |
 | Road Running 56:40 [3]8.0 mi (7:04 / mi) | |
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| Easy run through Discovery. Took my headlamp, so I could run the trails. Kind of cool with all the leaves on the ground. Felt good today despite standing up all day long. Nice relaxing run. |
Thursday Nov 16 |
| Road Running 26:26 [3]3.5 mi (7:33 / mi) | |
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| Easy run around base tonight. One lap including radio hill. Felt really slow and tired today. Not a very good run. |
| Rock Climbing (indoor (top rope)) 1:45:00 [2] | |
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| Pretty bad day of climbing. Felt tired today. Climbed mostly 5.9-5.10a. |
Monday Nov 13 |
| Road Running 37:35 [3]5.0 mi (7:30 / mi) | |
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| Ran a new loop today. Took the North Beach trail system, but found out that it doesn't really go anywhere. Worked my way out of the valley and up onto another road. Had to walk some of the trail due to fallen trees and nasty mud. Still fun to get out and explore... |