Saturday Nov 25 |
 | Road Running 32:19 [4]4.7 mi (6:51 / mi) | |
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| Ran up to the XC course and around. Felt pretty slow today and the wind was blowing pretty hard. I saw a huge hawk that was hunting over the sage. It was pretty cool to watch. |
Wednesday Nov 22 |
| Road Running 35:06 [3]5.0 mi (7:01 / mi) | |
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| Ran the Golden Gardens loop tonight. Felt pretty good tonight although I didn't have my headlamp so the trail running was a little sketchy in the dark. |
| Rock Climbing (Bouldering) 2:00:00 [3] | |
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| Did some bouldering at the gym after my run. Did ok tonight mostly on V1-V2s. |
Sunday Nov 19 |
| Road Running 34:15 [4]5.0 mi (6:50 / mi) | |
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| Easy run: Ballard loop up the hill from Golden Gardens. Nice evening for a run. Felt good. |
| Rock Climbing (Bouldering) 2:00:00 [4] | |
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| Did our own personal comp today from the bouldering routes set-up for the comp from yesterday. I did ok, scoring just under 1400. I think I only got two routes at the 300 level all the rest were at the 200 level. I attempted some other 300 routes that I will bag next time. Pretty fun evening of climbing. |