Training Archive: FrankTheTank

In the 7 days ending 2007-04-07:

activity

time

miles

climb

Road Running

54:38

8.0

(6:49)

12.88

(4:14)

Ultimate Frisbee

45:00

Total

1:39:38

8.0

12.88

[csv]

0:54

0:00

Tuesday Apr 3
	Ultimate Frisbee 45:00 [3]

	Missed the first game and a half today due to late arrival, but once I arrived I propelled my team to victory in the final to games (no I'm not taking full credit).
Sunday Apr 1
	Road Running 54:38 [4]8.0 mi (6:50 / mi)

	Moderate run over to Discovery and along my "secret trail" loop. Felt great today, but I really need to get more running in. I'm in a class right now on Mon and Wed after work, so it's going to be hard to get the training in those days.