Register | Login: pw: 

• Home
• Training
  • browse logs
  • workout archive
  • injury archive
  • paces
• Racing
• Discussion
• Community
• x

Training Archive: FrankTheTank In the 7 days ending 2007-05-19: activity  #  time miles km climb    Road Running 1  2:00:38  11.5 (10:29)  18.51 (6:31)    Total 1  2:00:38  11.5 (10:29)  18.51 (6:31)

[csv]

«								»	2:00 0:00	» now
	S	M	T	W	H	F	S

Tuesday May 15
	Road Running (Trail) 2:00:38 [4]11.5 mi (10:29 / mi)
	Ran at Green with Matt. Hit up Wildcat and down Gold creek side almost to the trailhead then back up to beaver-pond trail. Good loop, but I was pretty fatigued today. I also took along my pack for some practice. Good day of training.

Aug 28, 2008: processing time: 0.39s | © 2000-2008 Attackpoint
contact | about orienteering | donate