Training Archive: FrankTheTank

In the 7 days ending 2007-12-01:

activity

time

miles

climb

Orienteering

35:44

2.92

(12:14)

4.7

(7:36)

150

Total

35:44

2.92

(12:14)

4.7

(7:36)

150

[csv]

0:35

0:00

Saturday Dec 1
	Orienteering race 35:44 [4]4.7 km (7:36 / km) +150m 6:33 / km

	Hamlin Park O: Had a better day today, but still made a few mistakes. Not as big as last time but they added up. Probably largest error was 2:00+ on control #12. I beat Glenn by one second again. What are the odds of that?

	C • next time i am really going... 2